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Free assessment

Free nutrition assessment in Willerby, near Hull

It begins with an assessment that costs nothing and commits you to nothing. Come to the club, Willerby, west of Hull. A coach trained in nutrition looks with you at what your body consists of, then agrees a goal that is realistic.

A coach at Willerby Nutrition with a member

What the coach looks at

Muscle
Your muscles keep using energy, even when you are resting. The point is to hang on to them while you slim down.
Body fat
What portion of your weight is fat. That is what we aim to lower, far more than the number on the scales.
Visceral fat
Deep fat packed around the organs in the abdomen. It gets particular attention, as it counts the most for your health.
Water
Your level of hydration. It helps you interpret the other measurements and shows whether your water intake is enough.

Fat and muscle look the same to BMI. Waist size and body fat give a clearer view. To get a rough idea at home, use the waist size calculator.

Getting here

A Willerby Nutrition club morning in Willerby
  1. Come before breakfastYour assessment is a morning appointment at the club, within its opening times.
  2. Comfortable clothesTo keep you relaxed for the measurements.

An assessment is no substitute for seeing your doctor. When to see a GP or a dietitian.

What you take home

Where you begin
Everything is measured so you can watch what genuinely shifts.
A goal within reach
Worked out with your coach to match your routines, your likes and your timetable.
How often you are supported
Settled between you, at the club.
What the programme costs
It is agreed at your assessment and depends on your goal. Nothing obliges you to sign up after the assessment.

From there, help comes every day, as set out in the club’s healthy eating programme.

Members of the Willerby Nutrition club gathered in Willerby

The club in Willerby

24 Main Street
Willerby HU10 6BU, directions, west of Hull

Willerby is home to the club, and members arrive from the towns and villages around too, Kirk Ella, Anlaby, West Ella, Cottingham, Swanland, Skidby, Hessle, North Ferriby and Hull.

Opening hours
Monday to Friday, from 7am to 11am
Saturday, from 8am to 11am
Closed on Sunday

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We ring you back at whatever time works for you, lunchtime, mid-afternoon or evening.

Morning at Willerby Nutrition, members seated round the tables

Your assessment, free

  • No strings
  • A coach of your own
  • At the club in Willerby
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